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In the unpredictable journey of life, my coaching practice serves as a guiding compass to help you navigate the winding roads ahead.

Dr. Ashley Forrest

Winding Road Coaching

Brainspotting, ACT and EMDR Coach in Sonoma and North Bay County, and online throughout California, the US and the World

Certified in Brainspotting, ACT Trained, & EMDR Trained

At Winding Road Coaching, I integrate brainspotting techniques with personalized tools and action plans tailored to each client's unique needs. My approach recognizes that every individual's journey is distinct, allowing us to delve deeper into goals and desires. Through brainspotting, clients access and resolve negative patterns and expand on where they want to be in their life. Along with this, custom tools and skills empower you to implement practical strategies for growth. Coupled with actionable plans, this holistic methodology fosters resilience, enhances self-awareness, and propels clients toward their defined goals. Experience transformation by unlocking your potential and navigating your winding road with clarity and purpose.

More about
my coaching practice

Through personalized strategies and supportive exploration, I assist you in clarifying your goals, overcoming obstacles, and embracing opportunities for growth. Together, we will identify the patterns and beliefs that shape your experiences, empowering you to make informed decisions and foster resilience. Whether you’re facing a transition, seeking fulfillment, or desiring deeper self-awareness, my approach is designed to help you chart a course that aligns with your authentic self, transforming challenges into stepping stones on your path to success.

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