In the unpredictable journey of life, my coaching practice serves as a guiding compass to help you navigate the winding roads ahead.

Dr. Ashley Forrest
Winding Road Coaching
Brainspotting, ACT and EMDR Coach in Sonoma and North Bay County, and online throughout California, the US and the World
Certified in Brainspotting, ACT Trained, & EMDR Trained
At Winding Road Coaching, I integrate brainspotting techniques with personalized tools and action plans tailored to each client's unique needs. My approach recognizes that every individual's journey is distinct, allowing us to delve deeper into goals and desires. Through brainspotting, clients access and resolve negative patterns and expand on where they want to be in their life. Along with this, custom tools and skills empower you to implement practical strategies for growth. Coupled with actionable plans, this holistic methodology fosters resilience, enhances self-awareness, and propels clients toward their defined goals. Experience transformation by unlocking your potential and navigating your winding road with clarity and purpose.