Services
My coaching practice is designed to prioritize a client’s specific goals, dedicating each session to address individual aspirations such as improving sleep, implementing health changes, exploring new career paths, and more. We utilize brainspotting techniques during our appointments to effectively tackle these desired transformations and unlock potential obstacles. Additionally, I provide clients with concrete tools and strategies to use between sessions, enabling them to maintain focus, cultivate self-awareness, and actively pursue the changes that matter most to them. This structured approach fosters accountability and empowers clients to show up as their best selves on their journey toward their goals.
Prioritize your time and energy to focus on yourself. You are worth the investment of your time and attention. Embrace this opportunity to honor yourself and live the life you truly deserve.
—Winding Road Coaching is here to remind you that YOU matter.
Issues I can help with
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Providing guidance and resources to empower parents in navigating their unique challenges and fostering healthy relationships with their children.
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Empowering clients to navigate their health challenges by promoting sustainable well-being and resilience.
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Supporting individuals navigate their relationship problems with empathy and practical solutions.
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Compassionately supporting people for a variety of other stressors including (but not limited to) challenges with following through on goals, sleep struggles, career choices, etc. Should you have a specific need that isn't listed here, please still reach out and let me know! If I am not able to help you I can likely provide you with some other resources or support options.
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Guiding clients through significant changes such as career shifts, loss, or personal growth.
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Supporting individuals in building a positive self-concept and understanding their identity.
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Teaching techniques for relaxation and stress reduction to enhance overall well-being.
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I assist clients in creating strategies for maintaining a healthy work-life balance, focusing on setting boundaries and prioritizing self-care.
Service Menu
Appetizer
$430-645
Appetizers are for clients who only want to meet 2-3 times and focus on specific goals they’d like to achieve. There is the option to add on more appointments or to work with me longer. You can purchase two or three sessions at a time.
Entree
$860-1290
Entrees are for those who want to dedicate time to moving in the desired direction and purchase 4-6 appointments. People who opt for this package will get 5% off their total purchase.
Dessert
$215+
Desserts are for those who have already ordered off the menu and would like to continue to meet or want to add on additional services.
A la Carte
$215+
Don’t see a service that’s the right fit? Like some aspects of the packages but not all of them? Want to meet only one time? Let’s talk about it!
